Live stream preview

Watch this video and more on M6 FITNESS

Watch this video and more on M6 FITNESS

Start your free trial

Already subscribed? Sign in

SHAPEBARRE LEAN AND LENGTHEN WITH MICHELLE

MICHELLE • 42m

Up Next in MICHELLE

  • MAT "CHA CHA" TONE WITH MICHELLE

    Cha cha your way through this exciting and engaging full body workout.

    Equipment:
    -Mat
    -Towel
    -Set of Light Dumbbells: 1-5 lbs.
    -Set of Heavy Dumbbells: 5-20 lbs.
    -Resistance Band

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SPLASHBARRE BOOTYLICIOUS WITH MICHELLE

    Target your booty and get a full body sweat.

    Equipment:
    - Chair
    - Mat
    - Set of Light Dumbbells: 1-3 lbs.
    - One Heavy Dumbbell: 5-10 lbs.
    - Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • MAT TONED ARMS WITH MICHELLE

    Tone your arms and flow through this hardcore mat workout.

    Equipment:
    - Mat
    - Set of Light Dumbbells: 1-3 lbs.
    - Set of Heavy Dumbbells: 5-15 lbs.
    - Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.