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PBX BRING THE HEAT WITH MICHELLE

MICHELLE • 29m

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    Work up a sweat and finish off with a great core crushing ab workout.

    Equipment:
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    Tone your whole body, break a sweat, and feel revived after this incredible shapebarre workout.

    Equipment:
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  • SPLASHBARRE BAND PUMP WITH MICHELLE

    Focus on toning and lengthening your legs through barre movements and some added resistance.

    Equipment:
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    -Mat
    -Set of Light Dumbbells: 1-5 lbs.
    -Resistance Band
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    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.