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SPLASHBARRE LEAN ARMS WITH MICHELLE

MICHELLE • 49m

Up Next in MICHELLE

  • SPLASHBARRE QUICK AND RIPPED WITH MIC...

    Sweat it out and tone it up in this full-body cardio barre workout.

    Equipment:
    -Chair
    -Mat
    -Set of Light Dumbbells: 1-5 lbs.
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SHAPEBARRE ARM ACTIVATION WITH MICHELLE

    Shape your whole body, with an emphasis on toning your arms.

    Equipment:
    -Chair
    -Mat
    -Set of Light Dumbbells: 1-5 lbs.
    -Set of Heavy Dumbbells: 5-15 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SHAPEBARRE SPEEDY SCULPT WITH MICHELLE

    Sculpt your body in this ballet barre toning class!

    Equipment:
    -Chair
    -One light dumbbell
    -One heavy dumbbell
    -Mat
    -Towel (optional)

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.