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SPLASHBARRE ACTIVATED ARMS WITH MICHELLE

MICHELLE • 42m

Activate those arms and get your sweat on.

Equipment:
- Chair
- Mat
- Set of Light Dumbbells: 1-3 lbs. (optional)
- Set of Heavy Dumbbells: 5-10 lbs. (optional)
- Resistance Band (optional)

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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