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SPLASHBARRE LEAN LEGS WITH MICHELLE

MICHELLE • 58m

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    Cardio kickboxing on a new level...great music and killer energy.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SPLASHBARRE TONE IT UP WITH MICHELLE

    Get the ultimate cardio barre workout, guaranteed to leave you sweaty and your heart pumping!

    Equipment:
    - Chair
    - Mat
    - Set of Light Dumbbells: 1-3 lbs.
    - Set of Heavy Dumbbells: 5-10 lbs.
    - Towel (optional)

    If you are pregnant and/or have any health issues please consult your doctor before ...

  • MAT LEAN ARMS AND TIGHT CORE WITH MIC...

    Sculpt you body and tone your core using bodyweight and dumbbells.

    Equipment:
    -Mat
    -Set of light dumbbells (1-3 lbs)
    -Set of heavy dumbbells (5-15 lbs)
    -Resistance band
    -Towel (optional)

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.