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SHAPEBARRE UPPER BODY BURN WITH MICHELLE

MICHELLE • 39m

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  • SPLASHBARRE LEAN LEGS WITH MICHELLE

    Tone your legs in this sculpting dance based barre class.

    Equipment:
    -Chair
    -Mat
    -Set of light dumbbells- 1-3 lbs.
    -Set of heavy dumbbells- 5-15 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX CLUB CARDIO WITH MICHELLE

    Cardio kickboxing on a new level...great music and killer energy.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SPLASHBARRE TONE IT UP WITH MICHELLE

    Get the ultimate cardio barre workout, guaranteed to leave you sweaty and your heart pumping!

    Equipment:
    - Chair
    - Mat
    - Set of Light Dumbbells: 1-3 lbs.
    - Set of Heavy Dumbbells: 5-10 lbs.
    - Towel (optional)

    If you are pregnant and/or have any health issues please consult your doctor before ...