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MAT FULL BODY IGNITE WITH MICHELLE

MAT • 47m

Ignite every muscle and get that heart racing in this full-body circuit workout.

Equipment:
-Mat
-Set of Light Dumbbells: 1-3 lbs.
-Set of Heavy Dumbbells: 5-10 lbs.
-Resistance Band
-Towel

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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