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SPLASHBARRE FLOW & MOVEMENT WITH MICHELLE

LOW IMPACT • 55m

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    Work through all the ballet positions while incorporating cardio and strengthing movements to get an amazing full-body barre workout.

    Equipment:
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    -Mat
    -Set of Light Dumbbells: 2-5 lbs.

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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    Burnout every muscle with Michelle and the M6 Team in this 40-minute strength training workout.

    Equipment:
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    If you are pregnant and/or have any health issues please consult your doctor before taking ...

  • SPLASHBARRE SLAY WITH MICHELLE

    Slay this cardio barre class!

    Equipment:
    -Chair
    -Mat
    -Set of Light Dumbbells: 1-5 lbs.
    -Set of Heavy Dumbbells: 5-10 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.