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SPLASHBARRE EXTEND & STRENGTH WITH MICHELLE

LEGS • 44m

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    Focus on toning and lengthening your legs through barre movements and some added resistance.

    Equipment:
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    -Set of Light Dumbbells: 1-5 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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    Punch it out and break a sweat in this intermediate level PartyBox class.

    Equipment:
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    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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    Feel the burn and focus on your abs and booty in this quick mat workout!

    Equipment:
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    -Set of Light Dumbbells: 1-5 lbs.
    -Set of Heavy Dumbbells: 7.5-20 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.