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SHAPEBARRE POWER WITH MICHELLE

LEGS • 20m

Target your booty and dance your way through this hardcore barre workout.

Equipment:
-Chair
-Set of light dumbbells (1-5 lbs.)
-Resistance Band
-Mat
-Towel (optional)

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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    SPLASHBARRE LEAN LEGS WITH MICHELLE

    SPLASHBARRE LEAN LEGS WITH MICHELLE

    Tone your legs in this sculpting dance based barre class.

    Equipment:
    -Chair
    -Mat
    -Set of light dumbbells- 1-3 lbs.
    -Set of heavy dumbbells- 5-15 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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