LEGS

LEGS

All M6 classes targeting your legs and lower body!

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LEGS
  • PBX BOOTY BURNER WITH KARIM

    30 minutes of hardcore cardio, followed by a quick booty blast.

    Equipment:
    -Mat
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • BURN FULL BODY TONE WITH JOHN

    Tone your whole body in this hardcore weight lifting and resistance training class.

    Equipment:
    -Mat
    -Set of Heavier Dumbbells: 8-12 lbs.
    -One HEAVY Dumbbell: 15-30 lbs.

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • BURN LOWER BODY LIFT WITH JOHN

    Join us live in this intense leg burning resistance training workout.

    Equipment:
    -Mat
    -Set of Light Dumbbells: 1-3 lbs.
    -Set of Heavy Dumbbells: 5-15 lbs.
    -One HEAVY Dumbbell: 20-25 lbs.
    -Resistance Band

    If you are pregnant and/or have any health issues please consult your doctor before ta...

  • SPLASHBARRE BAND PUMP WITH MICHELLE

    Focus on toning and lengthening your legs through barre movements and some added resistance.

    Equipment:
    -Chair
    -Mat
    -Set of Light Dumbbells: 1-5 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PB2 PUNCH WITH KARIM

    Punch it out and break a sweat in this intermediate level PartyBox class.

    Equipment:
    -Mat

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • MAT ABS & BOOTY BURN WITH MICHELLE

    Feel the burn and focus on your abs and booty in this quick mat workout!

    Equipment:
    -Mat
    -Set of Light Dumbbells: 1-5 lbs.
    -Set of Heavy Dumbbells: 7.5-20 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SHAPEBARRE "OMG MY LEGS" WITH MICHELLE

    Challenge yourself and try this intense leg burning barre workout.

    Equipment:
    -Chair
    -Mat
    -Set of Light Dumbbells: 1-5 lbs.
    -Set of Heavy Dumbbells: 5-15 lbs.
    -Resistance Band
    -Towel

    Playlist: 2020 EDM w/ a SPLASH OF HIP HOP HITS

    If you are pregnant and/or have any health issues please consu...

  • MAT JUMP AND BUNS WITH MICHELLE

    Raise your heart rate and work your lower body by jumping through this explosive mat class.

    Equipment:
    -Mat
    -Towel
    -Set of Light Dumbbells: 1-5 lbs.
    -Set of Heavy Dumbbells: 5-20 lbs.
    -Resistance Band

    Playlist: TRIBAL & AFRO DRUMS & BEAT PUMP

    If you are pregnant and/or have any health issue...

  • MAT RAPID LEGS WITH MICHELLE

    Squat, lunge, and jump your way through this powerful mat workout.

    Equipment:
    -Mat
    -Towel
    -Set of Light Dumbbells: 1-5 lbs.
    -Set of Heavy Dumbbells: 5-20 lbs.
    -Resistance Band

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • MAT LOWER BODY TONE WITH MICHELLE

    Tone your legs and squeeze that booty in this cardio and sculpting class.

    Equipment:
    -Mat
    -Towel
    -Set of Light Dumbbells: 1-3 lbs.
    -Set of Heavy Dumbbells: 5-15 lbs.
    -Resistance Band

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX GET LOW WITH KARIM

    Punch, kick, and get low in this high intensity kickboxing class.

    Equipment:
    -Mat

    Playlist: 90s PUMP HITS & 90s/2020 TRAP & TWERK

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SPLASHBARRE BOOTYLICIOUS WITH MICHELLE

    Target your booty and get a full body sweat.

    Equipment:
    - Chair
    - Mat
    - Set of Light Dumbbells: 1-3 lbs.
    - One Heavy Dumbbell: 5-10 lbs.
    - Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • BURN QUAD KILLER WITH JOHN

    BURN your legs and break a sweat in this resistance training class.

    Equipment:
    - Set of Light Dumbbells: 2-5 lbs.
    - Set of Heavy Dumbbells: 5-20 lbs.
    - Mat
    - Resistance Band

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SPLASHBARRE BOOTY BLAST WITH MICHELLE

    Lift and tone your booty in this sweaty barre class.

    Equipment:
    - Chair
    - Set of Light Dumbbells: 1-3 lbs.
    - Set of Heavy Dumbbells: 5-10 lbs.

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX XTREME SWEAT WITH KARIM

    Drip sweat and get your heart racing in this hardcore cardio workout.

    Equipment:
    -Mat
    -Towel (optional)

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SHAPEBARRE POWER WITH MICHELLE

    Target your booty and dance your way through this hardcore barre workout.

    Equipment:
    -Chair
    -Set of light dumbbells (1-5 lbs.)
    -Resistance Band
    -Mat
    -Towel (optional)

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SPLASHBARRE LEAN LEGS WITH MICHELLE

    Tone your legs in this sculpting dance based barre class.

    Equipment:
    -Chair
    -Mat
    -Set of light dumbbells- 1-3 lbs.
    -Set of heavy dumbbells- 5-15 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.