Punch, kick, and get low in this high intensity kickboxing class.
Equipment:
-Mat
Playlist: 90s PUMP HITS & 90s/2020 TRAP & TWERK
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Challenge yourself, break a sweat, and leave this class with a whole new level of energy.
Equipment:
-Mat
Playlist: 2020 & 90s HIP HOP & R&B/ 90s & 80s 2 step FUNK followed by EDM FOR ABS
If you are pregnant and/or have any health issues please consult your doctor before taki...
Work your abs and break a sweat in this core focused kickboxing class.
Equipment:
-Mat
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
A guaranteed quick full body sweat, at an intermediate level.
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.