Drip sweat and get your heart racing in this hardcore cardio workout.
Equipment:
-Mat
-Towel (optional)
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Dance, punch, and sweat in this extreme cardio crushing workout!
Equipment: None
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Crush your core in this cardio kickboxing workout.
Equipment:
-Mat
-Towel (optional)
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Engage your core in this strengthening full-body cardio class.
Equipment:
-Mat
-Towel (optional)
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.