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Enjoy kickboxing to some great music and get that full body sweat.
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
BURN IT UP in this intense resistance training workout!
- Set of Light Dumbbells: 3-10 lbs.
Playlist: OLD & NEW SCHOOL EDM BANGERS-HIGH ENERGY
Conquer this high rep full body resistance training workout, guaranteed to leave you sweaty and smiling.
- Set of Light Dumbbells: 1-5 lbs.
-Set of Heavy Dumbbells: 5-20 lbs.
If you are pregnant and/or have any health issues please consult your doctor...
Shuffle across the floor and punch to the beat in this full body cardio PartyBox class.