Live stream preview

Watch this video and more on M6 FITNESS

Watch this video and more on M6 FITNESS

Start your free trial

Already subscribed? Sign in

PBX BODY BLAST WITH JOHN

JOHN • 24m

Up Next in JOHN

  • BURN SIDE BODY STRENGTH WITH JOHN

    Feel the BURN and work your abs with an emphasis on the obliques.

    Equipment:
    - Set of Light Dumbbells: 2-5 lbs.
    - Set of Heavy Dumbbells: 5-20 lbs.
    - Mat
    - Resistance Band

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • BURN ACTIVATE WITH JOHN

    Activate your whole body in this resistance training and bodyweight circuit class.

    Equipment:
    - Set of Light Dumbbells: 2-5 lbs.
    - Set of Heavy Dumbbells: 5-20 lbs.
    - Mat
    - Resistance Band

    Playlist: OLD & NEW SCHOOL ELECTRO & DEEP HOUSE

    If you are pregnant and/or have any health issu...

  • PBX FULL BODY XTREME WITH JOHN

    Sweat it out and get an amazing full body workout in just 25 minutes!

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.