Live stream preview

Watch this video and more on M6 FITNESS

Watch this video and more on M6 FITNESS

Start your free trial

Already subscribed? Sign in

BURN LIFT HEAVY WITH JOHN

JOHN • 40m

Up Next in JOHN

  • BURN FLEX WITH JOHN

    Tackle this heavier lifting resistance training class, meant to work your full body.

    Equipment:
    -Mat
    -Set of light dumbbells (5-15 lbs.)
    -Set of heavier dumbbells (15-30+ lbs.)
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taki...

  • PB2 FULL BODY BURST WITH JOHN

    Tackle M6's signature kickboxing cardio class at an intermediate level.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PB1 ARM ACTIVATION WITH JOHN

    Activate your arms and get a great beginner cardio kickboxing workout.

    Equipment:
    -Set of light dumbbells: 1-3 lbs.

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.