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BURN LOWER BODY LIFT WITH JOHN

JOHN • 44m

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  • PBX BACK TO THE BASICS WITH JOHN

    Take it back to the basic moves of kickboxing, while still getting an extreme cardio workout.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX QUICK CARDIO WITH JOHN

    Short on time? This great cardio class is guaranteed to leave you sweaty and energized in just 20 minutes.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX ARM ATTACK WITH JOHN

    Get the whole package with a full body cardio burner, and finish off with an arm attack.

    Equipment:
    -Set of Light Dumbbells: 1-5 lbs.

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.