Live stream preview

Watch this video and more on M6 FITNESS

Watch this video and more on M6 FITNESS

Start your free trial

Already subscribed? Sign in

BURN ARMS ON FIRE WITH JOHN

JOHN • 29m

Up Next in JOHN

  • BURN LOWER BODY LIFT WITH JOHN

    Join us live in this intense leg burning resistance training workout.

    Equipment:
    -Mat
    -Set of Light Dumbbells: 1-3 lbs.
    -Set of Heavy Dumbbells: 5-15 lbs.
    -One HEAVY Dumbbell: 20-25 lbs.
    -Resistance Band

    If you are pregnant and/or have any health issues please consult your doctor before ta...

  • BURN LEVEL UP WITH JOHN

    Take BURN to another level with this high-intensity full-body workout, guaranteed to leave you sweaty and sore in the best way possible!

    Equipment:
    -Mat
    -Set of Light Dumbbells: 1-5 lbs.
    -Set of Heavy Dumbbells: 5-20 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health iss...

  • PBX KICKIN' IT WITH JOHN

    Punch, kick, and sweat in this full-body cardio kickboxing class.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.