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BURN ACTIVATE WITH JOHN

JOHN • 24m

Up Next in JOHN

  • PBX FULL BODY XTREME WITH JOHN

    Sweat it out and get an amazing full body workout in just 25 minutes!

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • BURN QUAD KILLER WITH JOHN

    BURN your legs and break a sweat in this resistance training class.

    Equipment:
    - Set of Light Dumbbells: 2-5 lbs.
    - Set of Heavy Dumbbells: 5-20 lbs.
    - Mat
    - Resistance Band

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • BURN YOUR CORE WITH JOHN

    Break a sweat and work your core in this bodyweight and resistance training workout.

    Equipment:
    - Set of Light Dumbbells: 2-5 lbs.
    - Set of Heavy Dumbbells: 5-20 lbs.
    - Mat
    - Resistance Band

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.