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SPLASHBARRE FLOW & MOVEMENT WITH MICHELLE

FULL BODY • 55m

Up Next in FULL BODY

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    Burnout every muscle with Michelle and the M6 Team in this 40-minute strength training workout.

    Equipment:
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    -Set of Light Dumbbells (2-5 lbs.)
    -Set of Heavy Dumbbells (5-20 lbs.)
    -Resistance Band

    If you are pregnant and/or have any health issues please consult your doctor before taking ...

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    Bring on the sweat with the M6 team in this 40-minute kickboxing workout.

    Equipment: None

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    Sculpt your whole body in this functional and strengthening barre workout.

    Equipment:
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    -Chair
    -Set of Light Dumbbells: 1-5 lbs.
    -Set of Heavy Dumbbells: 5-10 lbs.
    -Resistance Band
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    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.