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PB1 POWER PUNCH WITH JOHN

FULL BODY • 25m

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    Equipment:
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    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • BURN BAND BURNOUT WITH JOHN

    Burnout every muscle group through the use of your resistance band and weight training.

    Equipment:
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    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.