Up Next in FULL BODY

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  29:06

  PBX "HOW LOW CAN YOU GO?" WITH MICHELLE

  PBX "HOW LOW CAN YOU GO?" WITH MICHELLE

  How low can you go? Challenge yourself in this quick, high intensity cardio kickboxing class.

  Equipment: None

  If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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  44:32

  SHAPEBARRE TOTAL BODY TONE WITH MICHELLE

  SHAPEBARRE TOTAL BODY TONE WITH MICHELLE

  Tone your whole body, break a sweat, and feel revived after this incredible shapebarre workout.

  Equipment:
  -Chair
  -Mat
  -Set of Light Dumbbells: 1-5 lbs.
  -Set of Heavy Dumbbells: 8-20 lbs.
  -Resistance Band
  -Towel

  If you are pregnant and/or have any health issues please consult your doctor be...

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  43:36

  BURN LEVEL UP WITH JOHN

  BURN LEVEL UP WITH JOHN

  Take BURN to another level with this high-intensity full-body workout, guaranteed to leave you sweaty and sore in the best way possible!

  Equipment:
  -Mat
  -Set of Light Dumbbells: 1-5 lbs.
  -Set of Heavy Dumbbells: 5-20 lbs.
  -Resistance Band
  -Towel

  If you are pregnant and/or have any health iss...