Live stream preview

Watch this video and more on M6 FITNESS

Watch this video and more on M6 FITNESS

Start your free trial

Already subscribed? Sign in

MAT SCULPT AND STRETCH WITH MICHELLE

FULL BODY • 33m

Up Next in FULL BODY

  • MAT DANCE BODY TONE WITH MICHELLE

    Through the art of movement work and sculpt all you muscles.

    Equipment:
    - Mat
    - Set of Light Dumbbells: 1-5 lbs.
    - Set of Heavy Dumbbells: 5-15 lbs.
    - Resistance Band
    - Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX PUNCH IT OUT WITH KARIM

    Punch it out and get your raise your heart rate in this intense kickboxing class.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX DANCE PARTY WITH KARIM

    Sweat and dance it out in this extreme kickboxing workout.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.