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SHAPEBARRE TOTAL BODY TONE WITH MICHELLE

FULL BODY • 44m

Tone your whole body, break a sweat, and feel revived after this incredible shapebarre workout.

Equipment:
-Chair
-Mat
-Set of Light Dumbbells: 1-5 lbs.
-Set of Heavy Dumbbells: 8-20 lbs.
-Resistance Band
-Towel

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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