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SPLASHBARRE SPEEDY CARDIO CORE WITH MICHELLE

CORE • 26m

Up Next in CORE

  • PBX BLASTED ABS WITH KARIM

    Tone your tummy while getting an intense cardio workout.

    Equipment:
    -Mat

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • BURN SIDE BODY STRENGTH WITH JOHN

    Feel the BURN and work your abs with an emphasis on the obliques.

    Equipment:
    - Set of Light Dumbbells: 2-5 lbs.
    - Set of Heavy Dumbbells: 5-20 lbs.
    - Mat
    - Resistance Band

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX CORE & CARDIO WITH KARIM

    Engage your core in this strengthening full-body cardio class.

    Equipment:
    -Mat
    -Towel (optional)

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.