Live stream preview

Watch this video and more on M6 FITNESS

Watch this video and more on M6 FITNESS

Start your free trial

Already subscribed? Sign in

PBX CARDIO & CRUNCHES WITH MICHELLE

CORE • 28m

Up Next in CORE

  • BURN CORE CRUSHER WITH JOHN

    Focus on toning your abs and building core strength in this resistance training burn class.

    Equipment:
    -Mat
    -Set of Light Dumbbells: 1-5 lbs.
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • MAT ABS & BOOTY BURN WITH MICHELLE

    Feel the burn and focus on your abs and booty in this quick mat workout!

    Equipment:
    -Mat
    -Set of Light Dumbbells: 1-5 lbs.
    -Set of Heavy Dumbbells: 7.5-20 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PB2 KILLER CORE WITH KARIM

    Work your abs and break a sweat in this core focused kickboxing class.

    Equipment:
    -Mat

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.