Watch this video and more on M6 FITNESS
Work up a sweat and finish off with a great core crushing ab workout.
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Feel the burn and focus on your abs and booty in this quick mat workout!
-Set of Light Dumbbells: 1-5 lbs.
-Set of Heavy Dumbbells: 7.5-20 lbs.
Work your abs and break a sweat in this core focused kickboxing class.
Get the ultimate cardio barre workout, guaranteed to leave you sweaty and your heart pumping!
-One Light Dumbbell: 1-5 lbs.
Playlist: 2020 TRAP w/ A SPLASH OF OLD SCHOOL HITS
If you are pregnant and/or have any health issues please consult your doctor before taki...