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PBX CORE & CARDIO WITH KARIM

CORE • 40m

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    Break a sweat and work your core in this bodyweight and resistance training workout.

    Equipment:
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    - Set of Heavy Dumbbells: 5-20 lbs.
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    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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    Sculpt you body and tone your core using bodyweight and dumbbells.

    Equipment:
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    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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    Crush your core in this cardio kickboxing workout.

    Equipment:
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    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.