Live stream preview

Watch this video and more on M6 FITNESS

Watch this video and more on M6 FITNESS

Start your free trial

Already subscribed? Sign in

BURN FORCE WITH JOHN

BURN • 54m

Up Next in BURN

  • BURN LIGHT LIFT WITH JOHN

    Join in on this upper body burnout with light weights and bodyweight!

    Equipment:
    - Mat
    - Set of light dumbbells - 1-5 lbs.
    - Towel (optional)

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • BURN ARMS ON FIRE WITH JOHN

    Challenge yourself in this quick burn workout, guaranteed to leave your arms on fire.

    Equipment:
    -Mat
    -Set of Dumbbells: 3-10 lbs.
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • BURN FLEX WITH JOHN

    Tackle this heavier lifting resistance training class, meant to work your full body.

    Equipment:
    -Mat
    -Set of light dumbbells (5-15 lbs.)
    -Set of heavier dumbbells (15-30+ lbs.)
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taki...