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BURN LOWER BODY LIFT WITH JOHN

BURN • 44m

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    Focus on toning your abs and building core strength in this resistance training burn class.

    Equipment:
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    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • BURN PUMP WITH JOHN

    PUMP it up and burn out your whole body in this incredible strength training workout.

    Equipment:
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    - Mat
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    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • BURN LEVEL UP WITH JOHN

    Take BURN to another level with this high-intensity full-body workout, guaranteed to leave you sweaty and sore in the best way possible!

    Equipment:
    -Mat
    -Set of Light Dumbbells: 1-5 lbs.
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    -Resistance Band
    -Towel

    If you are pregnant and/or have any health iss...