Live stream preview

Watch this video and more on M6 FITNESS

Watch this video and more on M6 FITNESS

Start your free trial

Already subscribed? Sign in

BURN "BURNS SO GOOD!" WITH JOHN

BURN • 40m

Feel the BURN in every muscle group through mainly bodyweight exercises.

Equipment:
-Mat
-Set of Light Dumbbells: 1-3 lbs.
-Set of Medium Dumbbells: 3-8 lbs.
-Set of Heavy Dumbbells: 8-15 lbs.
-Resistance Band
-Towel

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

Up Next in BURN

  • BURN BOOTCAMP WITH JOHN
    41:11
    BURN BOOTCAMP WITH JOHN

    BURN BOOTCAMP WITH JOHN

    Enter an intense, high energy boot camp with John and the crew.

    Equipment:
    -Mat
    -Set of Light Dumbbells: 1-5 lbs.
    -Set of Heavy Dumbbells: 5-15 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • BURN DUMBBELL BLAST WITH JOHN
    51:40
    BURN DUMBBELL BLAST WITH JOHN

    BURN DUMBBELL BLAST WITH JOHN

    Lift, shape, and tone your whole body in this weight and resistance training workout.

    Equipment:
    -Mat
    -Set of Light Dumbbells: 1-3 lbs.
    -Set of Medium Dumbbells: 3-5 lbs. (optional)
    -Set of Heavy Dumbbells: 5-15 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues ...

  • BURN BOOTY BURN WITH JOHN
    26:05
    BURN BOOTY BURN WITH JOHN

    BURN BOOTY BURN WITH JOHN

    BURN up that booty and get the ultimate workout in just 25 minutes.

    Equipment:
    -Mat
    -Set of Light Dumbbells: 1-3 lbs.
    -Set of Heavy Dumbbells: 5-15 lbs.
    -Resistance Band

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

×