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BURN UPPER BODY BURNOUT WITH JOHN

BURN • 25m

Up Next in BURN

  • BURN REP IT OUT WITH JOHN

    Conquer this high rep full body resistance training workout, guaranteed to leave you sweaty and smiling.

    Equipment:
    -Mat
    -Chair
    - Set of Light Dumbbells: 1-5 lbs.
    -Set of Heavy Dumbbells: 5-20 lbs.
    -Resistance Band

    If you are pregnant and/or have any health issues please consult your doctor...

  • BURN LIFT HEAVY WITH JOHN

    BURN IT UP in this intense resistance training workout!

    Equipment:
    - Set of Light Dumbbells: 2-5 lbs.
    - Set of Heavy Dumbbells: 5-20 lbs.
    - Mat
    - Resistance Band

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • BURN FULL BODY FLEX WITH KARIM

    Burn out every muscle and leave this class feel strong and sweaty.

    Equipment:
    -Mat
    -Light Weight Dumbbells: 1-5 lbs.
    -Heavy Weight Dumbbells: 5-20 lbs.
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.