Tone your legs and squeeze that booty in this cardio and sculpting class.

Equipment:
-Mat
-Towel
-Set of Light Dumbbells: 1-3 lbs.
-Set of Heavy Dumbbells: 5-15 lbs.
-Resistance Band

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

Get drenched in this full-body kickboxing class.

Equipment:
-Mat
-Towel (optional)

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

Cha cha your way through this exciting and engaging full body workout.

Equipment:
-Mat
-Towel
-Set of Light Dumbbells: 1-5 lbs.
-Set of Heavy Dumbbells: 5-20 lbs.
-Resistance Band

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

Sweat it out with some great cardio, followed by the ultimate arm burnout!

Equipment:
-Set of Light Dumbbells: 1-3 lbs.

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.