This class is guaranteed to turn up the heat and leave you feeling strong and sweaty!

Equipment:
-Mat
-Towel

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

Crush the full barre cardio and core concentrated workout.

Equipment:
-Chair
-Mat
-Light Weight Dumbbell: 1-3 lbs.
-Towel

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

Feel that deep stretch in this quick class. Perfect after any workout.

Equipment:
-Mat
-Towel (optional)

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

Challenge yourself in this upper body and cardio-focused barre class, just in time for the holidays!

Equipment:
-Chair
-Mat
-Set of Light Dumbbells: 1-3 lbs.

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.