Are you ready for double trouble? Take class with the crew, taught by Karim and Michelle.

Equipment: None

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

Get an amazing full-body workout by combining dancing techniques and movements with strength training.

Equipment:
-Chair
-Mat
-One light dumbbell: 1-3 lbs.
-One heavy dumbbell: 5-10 lbs.
-Band

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 c...

A perfect mix of ballet flow and intense movement in this hardcore barre workout.

Equipment:
-Chair
-One light dumbbell: 1-3 lbs.
-One heavy dumbbell: 5-10 lbs.
-Mat
-Band

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

Increase your POWER through high intensity kickboxing.

Equipment: None

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.