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Challenge yourself in this quick burn workout, guaranteed to leave your arms on fire.
-Set of Dumbbells: 3-10 lbs.
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Get the ultimate cardio workout with an emphasis on working your arms, in just 25 minutes.
-Set of Light Dumbbells: 1-3 lbs.
Shape your whole body through barre movements and lifting.
-Set of Light Dumbbells: 8-20 lbs.
-Set of Heavy Dumbbells: 1-5 lbs.
Get the whole package with a full body cardio burner, and finish off with an arm attack.
-Set of Light Dumbbells: 1-5 lbs.