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SHAPEBARRE TECHNICAL TONE WITH MICHELLE

ALL CLASSES • 1h 5m

Up Next in ALL CLASSES

  • SHAPEBARRE SCULPT & SWEAT WITH MICHELLE

    Sculpt that booty, work those legs, and break a sweat!

    Equipment:
    -Chair
    -Mat
    -One Light Dumbbell: 1-5 lbs.
    -One Heavy Dumbbell: 5-20 lbs.
    -Resistance Band

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • YOGA TWIST WITH NATALIE

    Lengthen and twist in this powerful full body yoga flow.

    Equipment:
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    -Towel (optional)

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX 90's HIP HOP WITH KARIM

    Throw it back to the 90's while crushing this killer cardio workout.

    Equipment:
    -Mat

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.