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SPLASHBARRE DYNAMIC DANCE TONING WITH MICHELLE

ALL CLASSES • 46m

Up Next in ALL CLASSES

  • MAT RAPID LEGS WITH MICHELLE

    Squat, lunge, and jump your way through this powerful mat workout.

    Equipment:
    -Mat
    -Towel
    -Set of Light Dumbbells: 1-5 lbs.
    -Set of Heavy Dumbbells: 5-20 lbs.
    -Resistance Band

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • MAT LOWER BODY TONE WITH MICHELLE

    Tone your legs and squeeze that booty in this cardio and sculpting class.

    Equipment:
    -Mat
    -Towel
    -Set of Light Dumbbells: 1-3 lbs.
    -Set of Heavy Dumbbells: 5-15 lbs.
    -Resistance Band

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX FULL BODY SWEAT WITH JOHN

    Enjoy kickboxing to some great music and get that full body sweat.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.