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SPLASHBARRE BODY ROCK WITH MICHELLE

ALL CLASSES • 1h 2m

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    Ignite every muscle and get that heart racing in this full-body circuit workout.

    Equipment:
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    -Set of Light Dumbbells: 1-3 lbs.
    -Set of Heavy Dumbbells: 5-10 lbs.
    -Resistance Band
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    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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    Break a sweat and work those arms and abs in this incredible barre workout.

    Equipment:
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    -Set of Light Dumbbells: 1-5 lbs.
    -Set of Heavy Dumbbells: 5-15 lbs.
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    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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    Really feel the BURN in this arm and ab focused class. You'll be the best kind of sore!

    Equipment:
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    -Set of Light Dumbbells: 1-3 lbs.
    -Set of Medium Dumbbells: 5-8 lbs.
    -Set of Heavy Dumbbells: 8-12 lbs.
    -Towel

    If you are pregnant and/or have any health issues please consult your docto...