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Shuffle across the floor and punch to the beat in this full body cardio PartyBox class.
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Work on lengthening those lean muscles with an emphasis on legs.
- Set of Light Dumbbells: 1-3 lbs.
- Set of Heavy Dumbbells: 5-15 lbs.
- Resistance Band
Get that full body cardio kickboxing workout, in just 25 minutes.
A guaranteed quick full body sweat, at an intermediate level.