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PBX PUNCH IT OUT WITH KARIM

ALL CLASSES • 39m

Up Next in ALL CLASSES

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    Sweat and dance it out in this extreme kickboxing workout.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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    Work on technique and tone every body part in this full body barre workout.

    Equipment:
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    -One Light Dumbbell: 1-3 lbs.
    -One Heavy Dumbbell: 5-15 lbs.
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    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SHAPEBARRE SCULPT & SWEAT WITH MICHELLE

    Sculpt that booty, work those legs, and break a sweat!

    Equipment:
    -Chair
    -Mat
    -One Light Dumbbell: 1-5 lbs.
    -One Heavy Dumbbell: 5-20 lbs.
    -Resistance Band

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.