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Break a sweat and focus on your core through bodyweight cardio exercises, set to great music.
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Bring the heat and try this hardcore PartyBox workout on a whole new level.
Work up a sweat and finish off with a great core crushing ab workout.
Take it back to the basic moves of kickboxing, while still getting an extreme cardio workout.