Watch this video and more on M6 FITNESS
30 minutes of hardcore cardio, followed by a quick booty blast.
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Sweat your booty off in this intense full body kickboxing workout.
Feel the BURN in every muscle group through mainly bodyweight exercises.
-Set of Light Dumbbells: 1-3 lbs.
-Set of Medium Dumbbells: 3-8 lbs.
-Set of Heavy Dumbbells: 8-15 lbs.
If you are pregnant and/or have any health issues please consult your docto...
Enter an intense, high energy boot camp with John and the crew.
-Set of Light Dumbbells: 1-5 lbs.
-Set of Heavy Dumbbells: 5-15 lbs.