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MAT JUMP AND BUNS WITH MICHELLE

ALL CLASSES • 30m

Up Next in ALL CLASSES

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    Work your abs and break a sweat in this core focused kickboxing class.

    Equipment:
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    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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    Sweat and dance it out in this extreme kickboxing workout.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SHAPEBARRE TECHNICAL TONE WITH MICHELLE

    Work on technique and tone every body part in this full body barre workout.

    Equipment:
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    -One Heavy Dumbbell: 5-15 lbs.
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    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.