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PBX BODY BLAST WITH JOHN

ALL CLASSES • 24m

No equipment necessary for this full body cardio blast.

Equipment: None

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

Up Next in ALL CLASSES

  • PBX CORE & CARDIO WITH KARIM
    40:15
    PBX CORE & CARDIO WITH KARIM

    PBX CORE & CARDIO WITH KARIM

    Engage your core in this strengthening full-body cardio class.

    Equipment:
    -Mat
    -Towel (optional)

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX FULL BODY XTREME WITH JOHN
    25:18
    PBX FULL BODY XTREME WITH JOHN

    PBX FULL BODY XTREME WITH JOHN

    Sweat it out and get an amazing full body workout in just 25 minutes!

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • BURN QUAD KILLER WITH JOHN
    43:35
    BURN QUAD KILLER WITH JOHN

    BURN QUAD KILLER WITH JOHN

    BURN your legs and break a sweat in this resistance training class.

    Equipment:
    - Set of Light Dumbbells: 2-5 lbs.
    - Set of Heavy Dumbbells: 5-20 lbs.
    - Mat
    - Resistance Band

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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