Watch this video and more on M6 FITNESS
Lift and tone your booty in this sweaty barre class.
- Set of Light Dumbbells: 1-3 lbs.
- Set of Heavy Dumbbells: 5-10 lbs.
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Break a sweat and work your core in this bodyweight and resistance training workout.
- Set of Light Dumbbells: 2-5 lbs.
- Set of Heavy Dumbbells: 5-20 lbs.
- Resistance Band
BURN IT UP in this intense resistance training workout!
Tackle this heavier lifting resistance training class, meant to work your full body.
-Set of light dumbbells (5-15 lbs.)
-Set of heavier dumbbells (15-30+ lbs.)
If you are pregnant and/or have any health issues please consult your doctor before taki...