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BURN FLEX WITH JOHN

ALL CLASSES • 41m

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    Drip sweat and get your heart racing in this hardcore cardio workout.

    Equipment:
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    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • MAT SPEEDY SCULPT WITH MICHELLE

    Enjoy this speedy full body burn.

    Equipment:
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    - Set of Heavy Dumbbells: 5-15 lbs.
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    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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    Target your booty and dance your way through this hardcore barre workout.

    Equipment:
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    -Mat
    -Towel (optional)

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.