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PBX HIP HOP HIT WITH KARIM

ALL CLASSES • 40m

Up Next in ALL CLASSES

  • MAT LEAN ARMS AND TIGHT CORE WITH MIC...

    Sculpt you body and tone your core using bodyweight and dumbbells.

    Equipment:
    -Mat
    -Set of light dumbbells (1-3 lbs)
    -Set of heavy dumbbells (5-15 lbs)
    -Resistance band
    -Towel (optional)

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX CORE CRUSHER WITH KARIM

    Crush your core in this cardio kickboxing workout.

    Equipment:
    -Mat
    -Towel (optional)

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SHAPEBARRE SCULPT WITH MICHELLE

    Fire up your muscles and sculpt your full body in the barre workout.

    Equipment:
    - Chair
    - Mat
    - Set of Light Dumbbells: 1-3 lbs.
    - One Heavy Dumbbell: 5-15 lbs.
    - Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.