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Tone your whole body and get that great cardio sweat.
-Set of Light Dumbbells: 1-5 lbs.
-Set of Heavy Dumbbells: 5-10 lbs.
If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.
Bring the heat and take your cardio to the next level in this kickboxing class.
High energy crushing cardio, for a guaranteed full-body workout.
Don't let the lightweights fool you! Feel the burn and break a sweat in this great barre workout.
-Set of Light Dumbbells: 1-3 lbs.