ALL CLASSES

ALL CLASSES

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ALL CLASSES
  • PBX CARDIO ARMS WITH JOHN

    Sweat it out with some great cardio, followed by the ultimate arm burnout!

    Equipment:
    -Set of Light Dumbbells: 1-3 lbs.

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SHAPEBARRE FULL BODY SCULPT WITH MICHELLE

    Sculpt your whole body in this functional and strengthening barre workout.

    Equipment:
    -Mat
    -Chair
    -Set of Light Dumbbells: 1-5 lbs.
    -Set of Heavy Dumbbells: 5-10 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SPLASHBARRE SLAY WITH MICHELLE

    Slay this cardio barre class!

    Equipment:
    -Chair
    -Mat
    -Set of Light Dumbbells: 1-5 lbs.
    -Set of Heavy Dumbbells: 5-10 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • MAT FULL BODY TONE AND FLOW WITH MICHELLE

    Flow-through two full-body sequences targeting every muscle group.

    Equipment:
    -Mat
    -Set of Light Dumbbells: 1-5 lbs.
    -Set of Heavy Dumbbells: 5-10 lbs.
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • BURN CARDIO TONE WITH JOHN

    Tone your whole body and get that great cardio sweat.

    Equipment:
    -Mat
    -Set of Light Dumbbells: 1-5 lbs.
    -Set of Heavy Dumbbells: 5-10 lbs.
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SPLASHBARRE LIGHT AND LEAN WITH MICHELLE

    Don't let the lightweights fool you! Feel the burn and break a sweat in this great barre workout.

    Equipment:
    -Chair
    -Mat
    -Set of Light Dumbbells: 1-3 lbs.
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX BOOTY BURNER WITH KARIM

    30 minutes of hardcore cardio, followed by a quick booty blast.

    Equipment:
    -Mat
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX "SWEAT YOUR BOOTY OFF" WITH KARIM

    Sweat your booty off in this intense full body kickboxing workout.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • BURN "BURNS SO GOOD!" WITH JOHN

    Feel the BURN in every muscle group through mainly bodyweight exercises.

    Equipment:
    -Mat
    -Set of Light Dumbbells: 1-3 lbs.
    -Set of Medium Dumbbells: 3-8 lbs.
    -Set of Heavy Dumbbells: 8-15 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your docto...

  • BURN DUMBBELL BLAST WITH JOHN

    Lift, shape, and tone your whole body in this weight and resistance training workout.

    Equipment:
    -Mat
    -Set of Light Dumbbells: 1-3 lbs.
    -Set of Medium Dumbbells: 3-5 lbs. (optional)
    -Set of Heavy Dumbbells: 5-15 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues ...

  • PB1 RAPID WORKOUT WITH KARIM

    Looking for a quick cardio session? This class is the perfect kickboxing workout for beginners.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX TRIFECTA

    Join the whole team in this high energy PartyBox class, guaranteed to leave you sweating and energized.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PB2 QUICK CARDIO WITH JOHN

    Get a great quick cardio workout, guaranteed to leave you sweating and energized.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX TRIPLE THREAT

    Are you ready? Join us in our first M6 Live class, with the ultimate trio. This class is guaranteed to bring the sweat, energy, and killer cardio workout.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SHAPEBARRE FUSION WITH MICHELLE

    Complete this quick barre workout, focused on functional movement and heart-pumping cardio.

    Equipment:
    -Chair
    -Set of Light Dumbbells: 1-3 lbs.
    -Set of Heavy Dumbbells: 5-15 lbs.
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • MAT FULL BODY IGNITE WITH MICHELLE

    Ignite every muscle and get that heart racing in this full-body circuit workout.

    Equipment:
    -Mat
    -Set of Light Dumbbells: 1-3 lbs.
    -Set of Heavy Dumbbells: 5-10 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SPLASHBARRE CURLS AND CRUNCHES WITH MICHELLE

    Break a sweat and work those arms and abs in this incredible barre workout.

    Equipment:
    -Chair
    -Mat
    -Set of Light Dumbbells: 1-5 lbs.
    -Set of Heavy Dumbbells: 5-15 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PB1 POWER PUNCH WITH JOHN

    Bring the power in this incredible beginner full body kickboxing workout.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • BURN DOUBLE TIME WITH JOHN

    Bring the heat in this full-body burn class, moving a little faster than usual.

    Equipment:
    -Mat
    -Set of Medium Weights: 3-8 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • BURN BAND BURNOUT WITH JOHN

    Burnout every muscle group through the use of your resistance band and weight training.

    Equipment:
    -Mat
    -Resistance Band
    -Set of Light Dumbbells: 1-5 lbs.
    -Set of Heavy Dumbbells: 5-10 lbs.
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an...

  • BURN ARMS ON FIRE WITH JOHN

    Challenge yourself in this quick burn workout, guaranteed to leave your arms on fire.

    Equipment:
    -Mat
    -Set of Dumbbells: 3-10 lbs.
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • BURN LOWER BODY LIFT WITH JOHN

    Join us live in this intense leg burning resistance training workout.

    Equipment:
    -Mat
    -Set of Light Dumbbells: 1-3 lbs.
    -Set of Heavy Dumbbells: 5-15 lbs.
    -One HEAVY Dumbbell: 20-25 lbs.
    -Resistance Band

    If you are pregnant and/or have any health issues please consult your doctor before ta...

  • PBX KICKIN' IT WITH JOHN

    Punch, kick, and sweat in this full-body cardio kickboxing class.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX CARDIO ARMS WITH JOHN

    Get the ultimate cardio workout with an emphasis on working your arms, in just 25 minutes.

    Equipment:
    -Set of Light Dumbbells: 1-3 lbs.

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.