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SHAPEBARRE "OMG MY LEGS" WITH MICHELLE

55 MINUTES • 1h 6m

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    Burnout all your muscles and dance your way through this hour long cardio barre class.

    Equipment:
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    -Set of Light Dumbbells: 1-5 lbs.
    -One Heavy Dumbbell: 5-15 lbs.
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    If you are pregnant and/or have any health issues please consult your doctor before taking ...

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    Target your booty and get a full body sweat.

    Equipment:
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    - Set of Light Dumbbells: 1-3 lbs.
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    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

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    Equipment:
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    - Set of Light Dumbbells: 1-3 lbs.
    - Set of Heavy Dumbbells: 5-10 lbs.

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.