Live stream preview

Watch this video and more on M6 FITNESS

Watch this video and more on M6 FITNESS

Start your free trial

Already subscribed? Sign in

MAT ALL FLARED UP WITH MICHELLE

55 MINUTES • 1h 8m

Up Next in 55 MINUTES

  • SHAPEBARRE TECHNICAL TONE WITH MICHELLE

    Work on technique and tone every body part in this full body barre workout.

    Equipment:
    -Chair
    -Mat
    -One Light Dumbbell: 1-3 lbs.
    -One Heavy Dumbbell: 5-15 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • YOGA TWIST WITH NATALIE

    Lengthen and twist in this powerful full body yoga flow.

    Equipment:
    -Mat
    -Towel (optional)

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • SHAPEBARRE "OMG MY LEGS" WITH MICHELLE

    Challenge yourself and try this intense leg burning barre workout.

    Equipment:
    -Chair
    -Mat
    -Set of Light Dumbbells: 1-5 lbs.
    -Set of Heavy Dumbbells: 5-15 lbs.
    -Resistance Band
    -Towel

    Playlist: 2020 EDM w/ a SPLASH OF HIP HOP HITS

    If you are pregnant and/or have any health issues please consu...