Live stream preview

Watch this video and more on M6 FITNESS

Watch this video and more on M6 FITNESS

Start your free trial

Already subscribed? Sign in

SPLASHBARRE LIGHT AND LEAN WITH MICHELLE

40 MINUTES • 42m

Don't let the lightweights fool you! Feel the burn and break a sweat in this great barre workout.

Equipment:
-Chair
-Mat
-Set of Light Dumbbells: 1-3 lbs.
-Towel

If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

Up Next in 40 MINUTES

  • PBX BOOTY BURNER WITH KARIM
    41:05
    PBX BOOTY BURNER WITH KARIM

    PBX BOOTY BURNER WITH KARIM

    30 minutes of hardcore cardio, followed by a quick booty blast.

    Equipment:
    -Mat
    -Towel

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • PBX "SWEAT YOUR BOOTY OFF" WITH KARIM
    40:31
    PBX "SWEAT YOUR BOOTY OFF" WITH KARIM

    PBX "SWEAT YOUR BOOTY OFF" WITH KARIM

    Sweat your booty off in this intense full body kickboxing workout.

    Equipment: None

    If you are pregnant and/or have any health issues please consult your doctor before taking an M6 class.

  • BURN "BURNS SO GOOD!" WITH JOHN
    40:28
    BURN "BURNS SO GOOD!" WITH JOHN

    BURN "BURNS SO GOOD!" WITH JOHN

    Feel the BURN in every muscle group through mainly bodyweight exercises.

    Equipment:
    -Mat
    -Set of Light Dumbbells: 1-3 lbs.
    -Set of Medium Dumbbells: 3-8 lbs.
    -Set of Heavy Dumbbells: 8-15 lbs.
    -Resistance Band
    -Towel

    If you are pregnant and/or have any health issues please consult your docto...

×